1. Is it healthy to exercise a muscle when it's still sore?
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Is it healthy to exercise a muscle when it's still sore?

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  • Notice: Trying to access array offset on value of type int in element_children() (line 6595 of H:\root\home\marcluo777-001\www\healthcentre\includes\common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6595 of H:\root\home\marcluo777-001\www\healthcentre\includes\common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6595 of H:\root\home\marcluo777-001\www\healthcentre\includes\common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6595 of H:\root\home\marcluo777-001\www\healthcentre\includes\common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6595 of H:\root\home\marcluo777-001\www\healthcentre\includes\common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6595 of H:\root\home\marcluo777-001\www\healthcentre\includes\common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6595 of H:\root\home\marcluo777-001\www\healthcentre\includes\common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6595 of H:\root\home\marcluo777-001\www\healthcentre\includes\common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6595 of H:\root\home\marcluo777-001\www\healthcentre\includes\common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6595 of H:\root\home\marcluo777-001\www\healthcentre\includes\common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6595 of H:\root\home\marcluo777-001\www\healthcentre\includes\common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6595 of H:\root\home\marcluo777-001\www\healthcentre\includes\common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6595 of H:\root\home\marcluo777-001\www\healthcentre\includes\common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6595 of H:\root\home\marcluo777-001\www\healthcentre\includes\common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6595 of H:\root\home\marcluo777-001\www\healthcentre\includes\common.inc).
  • Deprecated function: implode(): Passing glue string after array is deprecated. Swap the parameters in drupal_get_feeds() (line 394 of H:\root\home\marcluo777-001\www\healthcentre\includes\common.inc).
  • Deprecated function: The each() function is deprecated. This message will be suppressed on further calls in menu_set_active_trail() (line 2405 of H:\root\home\marcluo777-001\www\healthcentre\includes\menu.inc).

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