Is it healthy to exercise a muscle when it's still sore?

Primary tabs

Time ReferrerUserOperations
03/30/2025 - 17:31http://www.longlive.com/node/11/...Anonymous (not verified)details
03/30/2025 - 16:59https://longlive.com/node/11/tra...Anonymous (not verified)details
03/30/2025 - 16:44https://www.longlive.com/node/11...Anonymous (not verified)details
03/30/2025 - 16:31https://www.longlive.com/node/11...Anonymous (not verified)details
03/30/2025 - 15:10http://www.longlive.com/node/11/...Anonymous (not verified)details
03/30/2025 - 12:45http://longlive.com/node/11/trac...Anonymous (not verified)details
03/30/2025 - 10:19node/11/trackAnonymous (not verified)details
03/30/2025 - 10:19node/11/trackAnonymous (not verified)details
03/30/2025 - 10:18node/11/trackAnonymous (not verified)details
03/30/2025 - 10:18node/11/trackAnonymous (not verified)details
03/30/2025 - 10:18node/11/trackAnonymous (not verified)details
03/30/2025 - 10:18node/11/trackAnonymous (not verified)details
03/30/2025 - 10:18node/11/trackAnonymous (not verified)details
03/30/2025 - 09:25node/11/trackAnonymous (not verified)details
03/30/2025 - 09:23node/11/trackAnonymous (not verified)details
03/30/2025 - 07:32http://longlive.com/node/11/trac...Anonymous (not verified)details
03/30/2025 - 03:52node/11/trackAnonymous (not verified)details
03/30/2025 - 03:30node/11/trackAnonymous (not verified)details
03/30/2025 - 03:30node/11/trackAnonymous (not verified)details
03/30/2025 - 03:19node/11/trackAnonymous (not verified)details
03/30/2025 - 03:18node/11/trackAnonymous (not verified)details
03/30/2025 - 03:18node/11/trackAnonymous (not verified)details
03/30/2025 - 03:18node/11/trackAnonymous (not verified)details
03/30/2025 - 03:18node/11/trackAnonymous (not verified)details
03/30/2025 - 03:18node/11/trackAnonymous (not verified)details
03/30/2025 - 03:18node/11/trackAnonymous (not verified)details
03/30/2025 - 03:17node/11/trackAnonymous (not verified)details
03/30/2025 - 03:17node/11/trackAnonymous (not verified)details
03/30/2025 - 01:24node/11/trackAnonymous (not verified)details
03/30/2025 - 01:24node/11/trackAnonymous (not verified)details