Is it healthy to exercise a muscle when it's still sore?

Primary tabs

Time ReferrerUserOperations
08/12/2022 - 08:56http://longlive.com/Anonymous (not verified)details
08/12/2022 - 08:13node/11/trackAnonymous (not verified)details
08/11/2022 - 17:39node/11/trackAnonymous (not verified)details
08/11/2022 - 16:16http://longlive.com/Anonymous (not verified)details
08/11/2022 - 14:42node/11/trackAnonymous (not verified)details
08/11/2022 - 12:29node/11/trackAnonymous (not verified)details
08/11/2022 - 10:04http://longlive.com/Anonymous (not verified)details
08/11/2022 - 09:31node/11/trackAnonymous (not verified)details
08/11/2022 - 04:52node/11/trackAnonymous (not verified)details
08/10/2022 - 00:00http://longlive.comAnonymous (not verified)details